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What if the deep restoration you seek is waiting in nature—within the land, the seasons, and your own untamed wisdom?
Rooted is more than a retreat; it’s a homecoming. A sacred reconnect with yourself and the natural world, to remember that you are nature—woven into its rhythms, nourished by its wisdom, and restored through its presence.
Held in a circle of extraordinary women, you’ll be guided by a skilled yoga teacher, expert foragers and chefs and a shamanic practitioner. Together, they will lead you through wild foraging, grounding yoga, nourishing food, holistic healing and creative expression- an invitation to slow down, reconnect, and root deeply into yourself and the land.
If your heart longs for stillness, nourishment, and the kind of belonging that only nature can offer, Rooted is calling.
Where: Unstone, Derbyshire, S18 4AL
When: August 8th 4pm/5pm- August 11th 10am
Over these few days, we’ll weave ourselves back into nature’s rhythms—walking the land, gathering wild plants, and learning their wisdom. We’ll sink into shamanic circles, exploring the unseen threads that connect us to nature. We’ll move our bodies through gentle yoga, finding space to soften and breathe. There will be time to craft with intention, to create with our hands, and to simply be. There will be pockets of stillness for reflection and rest, time to wander, to listen. And on our final day, we’ll come together in gratitude, foraging and preparing a wild food banquet—a feast of flavours, nourishment, and community.
🌿 Reconnect with yourself and the land through woodland foraging adventures with expert foragers. This is the perfect season to explore nature’s pantry, with hedgerows bursting with fruits and seeds…juicy blackberries, opulent elderberries, haws and wild greens like wood sorrel, mugwort and rosebay willowherb, the names evocative of ancient times but still so relevant today! We may even discover edible mushrooms in shady woodlands. We’ll wander through meadow, hedgerow and woodland, learning to safely identify, harvest, and enjoy nature’s freshest, most nutritious offerings. Along the way, you’ll discover how foraging deepens your connection to the land, enhances your meals with wild flavors, and brings a sense of self-sufficiency and wonder. Whether you’re new to foraging or looking to expand your knowledge, this immersive experience will leave you inspired—and well-fed!
🧘 Restore through yoga and mindful movement, allowing your body to soften into deep rest. You'll explore somatic flow, yin yoga and yoga nidra.
🎨 Reawaken your creativity with mindful creativity sessions.
🥗 Nourish yourself with delicious, wild-inspired meals, infused with the flavours of nature.
🌿Join shamanic circles to connect to the wisdom of the land.
Accommodation: Immerse yourself fully in the experience by staying on-site at Unstone Grange, a unique centre for personal growth set within the breathtaking Derbyshire Dales. Run by dedicated volunteers, this space is designed for those seeking deep connection—both within and with others. Unstone’s accommodation is simple yet full of charm, offering a warm and welcoming retreat at the end of the day, Surround yourself with majestic lawns, orchards, a serene pond, and explore their emerging organic garden, where nature thrives in harmony with conscious living. There's shared rooms, private room, a secluded camp site and space for campervans without hook up to accommodate individual needs. Nestled in the heart of England, Unstone grange offers the perfect blend of seclusion and accessibility. By car: Just a 10 minute drive from Junction 30 of the M1By train: The nearest station is Dronfield, only 5 minutes away by taxi or a short bus rideOur accommodation options offer you the comfort of a room or space outside to stay closer to nature:
Location:Unstone Grange Crow Lane Unstone Derbyshire S18 4AL
Exchange:
Andrea is a passionate healer, educator, and wild food enthusiast dedicated to reconnecting people with the rhythms of nature and the wisdom of traditional healing. With over two decades of experience in acupuncture, Bowen therapy, reflexology, and Reiki, she blends ancient practices with modern insight to support those navigating pain,
Andrea is a passionate healer, educator, and wild food enthusiast dedicated to reconnecting people with the rhythms of nature and the wisdom of traditional healing. With over two decades of experience in acupuncture, Bowen therapy, reflexology, and Reiki, she blends ancient practices with modern insight to support those navigating pain, neurological conditions, fertility, and overall well-being.
Rooted in a deep love for the land, Andrea is also a skilled forager, professional lecturer, and co-founder of Wild Food Wisdom, where she and her lifelong friend Tee share the magic of wild plants, seaweeds, and fungi. Whether through hands-on foraging experiences, herbal medicine-making, or seasonal workshops, she invites others to slow down, tune in, and embrace the nourishment and healing that nature so generously provides.
Tee is a professional chef and co-founder of Wild Food Wisdom, where a passion for wild ingredients melds with the art of creative cooking. With years of experience in the culinary world, Tee creates visually stunning, vibrant and delicious food, demonstrating how wild food can be both nourishing and empowering. Through hands-on teaching
Tee is a professional chef and co-founder of Wild Food Wisdom, where a passion for wild ingredients melds with the art of creative cooking. With years of experience in the culinary world, Tee creates visually stunning, vibrant and delicious food, demonstrating how wild food can be both nourishing and empowering. Through hands-on teaching, she encourages others to reclaim their self-sufficiency, fostering a deeper connection with nature and the food they eat. Believing that the best way to inspire is through taste, Tee brings the magic of foraged ingredients to life in every dish.
Sylvia is the heart behind Softly., a space that invites you to melt into your body and rediscover your connection to nature. A yoga teacher, artist, forager, and hug enthusiast (20 seconds or it doesn’t count), she believes softness is a gentle rebellion in a world that tells us to toughen up. Inspired by the rhythms of the earth and th
Sylvia is the heart behind Softly., a space that invites you to melt into your body and rediscover your connection to nature. A yoga teacher, artist, forager, and hug enthusiast (20 seconds or it doesn’t count), she believes softness is a gentle rebellion in a world that tells us to toughen up. Inspired by the rhythms of the earth and the tangled magic of roots and rivers, Sylvia creates a sanctuary for playfulness, coziness, and raw authenticity. Through her practice, she reminds us that we are nature - wild, imperfect, and beautifully alive.
Sasha is a shamanic practitioner and artist devoted to helping others reconnect with themselves, the land and the unseen forces that weave through life. After spending over a decade as a footwear designer, she found herself unfulfilled and longing for something deeper. Answering the call of her soul, she returned to a life led by connecti
Sasha is a shamanic practitioner and artist devoted to helping others reconnect with themselves, the land and the unseen forces that weave through life. After spending over a decade as a footwear designer, she found herself unfulfilled and longing for something deeper. Answering the call of her soul, she returned to a life led by connection, working with the earth, clay and the deep wisdom that exists beyond the tangible.
Through healing circles, one-to-one sessions and immersive creative workshops, she blends shamanism and her creative background to help guide others. Whether through hands-on craft or spiritual practice, her offerings open doorways to profound connection- inviting you to explore, heal, and bloom.